SUSAN VERGHIS

14 races in the archive

Personal bests

Half Marathon

3:03:40

2018 · 14:01 /mi

10K

1:06:41

2016 · 10:44 /mi

8K

55:03

2016 · 11:04 /mi

Progression

10K10 finishes · best 1:06:41 in 2016 · latest 1:45:37 in 2024
1:06:401:40:0020132014201520162017201820192020202320242013 10K — 1:27:432014 10K — 1:16:092015 10K — 1:12:532016 10K — 1:06:411:06:412017 10K — 1:11:102018 10K — 1:32:572019 10K — 1:24:272020 10K — 2:01:112023 10K — 1:33:522024 10K — 1:45:37

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 55:03 in 2016 · latest 2:04:55 in 2017
1:06:401:40:002:13:202015201620172015 2015 HCA Va 8k — 56:552016 2016 VCU Health 8k — 55:0355:032017 2017 VCU Health 8K — 2:04:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
10:0013:2016:40Start–5K5K–Finish2024 · Start to 5K · 16:05 /mi2024 · 5K to Finish · 17:55 /mi20242023 · Start to 5K · 14:18 /mi2023 · 5K to Finish · 15:54 /mi20232019 · Start to 5K · 13:07 /mi2019 · 5K to Finish · 14:04 /mi20192018 · Start to 5K · 13:48 /mi2018 · 5K to Finish · 16:07 /mi20182017 · Start to 5K · 11:09 /mi2017 · 5K to Finish · 11:46 /mi20172016 · Start to 5K · 11:03 /mi2016 · 5K to Finish · 10:25 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history