Personal bests
Marathon
4:19:01
2021 · 9:53 /mi
Half Marathon
2:02:10
2023 · 9:19 /mi
10K
57:54.1
2024 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:54.1
April 20, 2024
- Place
- 4144
- Pace
- 9:19 /mi
- 2023 CarMax Richmond Half Marathon2:02:10
November 11, 2023
- Place
- 2866
- Pace
- 9:19 /mi
- 2022 CarMax Richmond Half Marathon2:08:51
November 12, 2022
- Place
- 2524
- Pace
- 9:50 /mi
- 2021 VCU Health Richmond Marathon4:19:01
November 13, 2021
- Place
- 1798
- Pace
- 9:53 /mi
- 2020 Richmond Half Marathon2:10:00
November 14, 2020
- Place
- 683
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4144 | 57:54.1 | 9:19 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2866 | 2:02:10 | 9:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2524 | 2:08:51 | 9:50 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1798 | 4:19:01 | 9:53 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 683 | 2:10:00 | 9:55 /mi |