Personal bests
Marathon
6:09:39
2009 · 14:06 /mi
10K
1:19:43
2009 · 12:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:20:56
April 2, 2011
- Place
- 21828
- Pace
- 13:01 /mi
- 10K2:06:06
March 27, 2010
- Place
- 30146
- Pace
- 20:18 /mi
- 2009 SunTrust Richmond Marathon6:09:39
November 14, 2009
- Place
- 3717
- Pace
- 14:06 /mi
- 10K1:19:43
March 28, 2009
- Place
- 17412
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 21828 | 1:20:56 | 13:01 /mi |
| Mar 27, 2010 | 10K | 30146 | 2:06:06 | 20:18 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3717 | 6:09:39 | 14:06 /mi |
| Mar 28, 2009 | 10K | 17412 | 1:19:43 | 12:50 /mi |