The Vault

Personal bests

10K

49:29

2011 · 7:58 /mi

10K4 finishes · best 49:29 in 2011 · latest 58:48 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7656	58:48	9:28 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8848	58:56	9:29 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11714	1:01:08	9:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3007	49:29	7:58 /mi