The Vault

Personal bests

10K

1:18:08

2007 · 12:34 /mi

10K5 finishes · best 1:18:08 in 2007 · latest 1:56:04 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	31227	1:56:04	18:41 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23620	1:33:27	15:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19981	1:31:48	14:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16652	1:21:48	13:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13671	1:18:08	12:34 /mi