Personal bests
8K
1:41:32
2025 · 20:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:41:32
November 15, 2025
- Place
- 3759
- Pace
- 20:26 /mi
- 2022 VCU Health Richmond 8k2:37:37
November 12, 2022
- Place
- 2590
- Pace
- 31:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3759 | 1:41:32 | 20:26 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2590 | 2:37:37 | 31:42 /mi |