Personal bests
10K
48:25
2013 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:25
April 13, 2013
- Place
- 2205
- Pace
- 7:48 /mi
- 10K56:22
March 31, 2012
- Place
- 7923
- Pace
- 9:04 /mi
- 10K58:39
April 2, 2011
- Place
- 9450
- Pace
- 9:26 /mi
- 10K1:00:14
March 27, 2010
- Place
- 10564
- Pace
- 9:42 /mi
- 10K53:16
April 9, 2005
- Place
- 2864
- Pace
- 8:34 /mi
- 10K1:13:00
March 27, 2004
- Place
- 7537
- Pace
- 11:45 /mi
- 10K58:58
March 29, 2003
- Place
- 2768
- Pace
- 9:29 /mi
- 10K55:30
April 13, 2002
- Place
- 2115
- Pace
- 8:56 /mi