Personal bests
Half Marathon
1:51:12
2024 · 8:29 /mi
10K
49:10.8
2024 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:15
April 18, 2026
- Place
- 2445
- Pace
- 8:44 /mi
- 2025 CarMax Richmond Half Marathon1:58:15
November 15, 2025
- Place
- 2462
- Pace
- 9:01 /mi
- 10K49:22
April 12, 2025
- Place
- 1533
- Pace
- 7:57 /mi
- 2024 CarMax Richmond Half Marathon1:51:12
November 16, 2024
- Place
- 1542
- Pace
- 8:29 /mi
- 10K49:10.8
April 20, 2024
- Place
- 1407
- Pace
- 7:55 /mi
- 2023 CarMax Richmond Half Marathon1:54:03
November 11, 2023
- Place
- 1953
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2445 | 54:15 | 8:44 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2462 | 1:58:15 | 9:01 /mi |
| Apr 12, 2025 | 10K | 1533 | 49:22 | 7:57 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1542 | 1:51:12 | 8:29 /mi |
| Apr 20, 2024 | 10K | 1407 | 49:10.8 | 7:55 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1953 | 1:54:03 | 8:42 /mi |