Personal bests
10K
1:10:09
2014 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:57
April 14, 2018
- Place
- 14642
- Pace
- 14:38 /mi
- 10K1:20:24
April 9, 2016
- Place
- 15026
- Pace
- 12:56 /mi
- 10K1:24:17
March 28, 2015
- Place
- 18152
- Pace
- 13:34 /mi
- 10K1:10:09
March 29, 2014
- Place
- 14584
- Pace
- 11:17 /mi
- 10K1:11:26
April 13, 2013
- Place
- 16797
- Pace
- 11:30 /mi
- 10K1:10:24
March 31, 2012
- Place
- 17841
- Pace
- 11:20 /mi
- 10K1:18:16
April 2, 2011
- Place
- 20950
- Pace
- 12:36 /mi