Personal bests
10K
1:47:29
2015 · 17:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:21
April 22, 2023
- Place
- 13843
- Pace
- 19:22 /mi
- 10K1:56:01
April 23, 2022
- Place
- 11137
- Pace
- 18:40 /mi
- 10K2:02:02
June 3, 2021
- Place
- 3998
- Pace
- 19:38 /mi
- 10K2:07:02
September 26, 2020
- Place
- 2478
- Pace
- 20:27 /mi
- 10K1:49:13
April 13, 2019
- Place
- 17258
- Pace
- 17:35 /mi
- 10K1:49:35
April 14, 2018
- Place
- 17977
- Pace
- 17:38 /mi
- 10K1:50:54
April 1, 2017
- Place
- 19113
- Pace
- 17:51 /mi
- 10K1:47:31
April 9, 2016
- Place
- 20155
- Pace
- 17:18 /mi
- 10K1:47:29
March 28, 2015
- Place
- 22969
- Pace
- 17:18 /mi
- 10K1:56:03
March 29, 2014
- Place
- 25876
- Pace
- 18:41 /mi
- 10K1:59:53
April 13, 2013
- Place
- 30417
- Pace
- 19:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13843 | 2:00:21 | 19:22 /mi |
| Apr 23, 2022 | 10K | 11137 | 1:56:01 | 18:40 /mi |
| Jun 3, 2021 | 10K | 3998 | 2:02:02 | 19:38 /mi |
| Sep 26, 2020 | 10K | 2478 | 2:07:02 | 20:27 /mi |
| Apr 13, 2019 | 10K | 17258 | 1:49:13 | 17:35 /mi |
| Apr 14, 2018 | 10K | 17977 | 1:49:35 | 17:38 /mi |
| Apr 1, 2017 | 10K | 19113 | 1:50:54 | 17:51 /mi |
| Apr 9, 2016 | 10K | 20155 | 1:47:31 | 17:18 /mi |
| Mar 28, 2015 | 10K | 22969 | 1:47:29 | 17:18 /mi |
| Mar 29, 2014 | 10K | 25876 | 1:56:03 | 18:41 /mi |
| Apr 13, 2013 | 10K | 30417 | 1:59:53 | 19:18 /mi |