Personal bests
Marathon
2:55:49
2011 · 6:42 /mi
Half Marathon
1:22:18
2012 · 6:17 /mi
8K
28:04
2007 · 5:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:01:27
November 12, 2016
- Place
- 96
- Pace
- 6:55 /mi
- 2012 American Family Fitness Half Marathon1:22:18
November 10, 2012
- Place
- 50
- Pace
- 6:17 /mi
- 2011 SunTrust Richmond Marathon2:55:49
November 12, 2011
- Place
- 51
- Pace
- 6:42 /mi
- 2008 SunTrust Richmond Marathon2:59:32
November 15, 2008
- Place
- 42
- Pace
- 6:51 /mi
- 2007 NTELOS 8k28:04
November 10, 2007
- Place
- 35
- Pace
- 5:39 /mi
- 2006 NTELOS 8K28:34
November 11, 2006
- Place
- 50
- Pace
- 5:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 96 | 3:01:27 | 6:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 50 | 1:22:18 | 6:17 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 51 | 2:55:49 | 6:42 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 42 | 2:59:32 | 6:51 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 35 | 28:04 | 5:39 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 50 | 28:34 | 5:45 /mi |