Personal bests
Marathon
6:03:11
2012 · 13:51 /mi
10K
55:05
2012 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:33
March 29, 2014
- Place
- 5466
- Pace
- 8:56 /mi
- 10K58:38
April 13, 2013
- Place
- 8598
- Pace
- 9:26 /mi
- 2012 Anthem Richmond Marathon6:03:11
November 10, 2012
- Place
- 4520
- Pace
- 13:51 /mi
- 10K55:05
March 31, 2012
- Place
- 6953
- Pace
- 8:52 /mi
- 10K1:07:10
April 2, 2011
- Place
- 15756
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 5466 | 55:33 | 8:56 /mi |
| Apr 13, 2013 | 10K | 8598 | 58:38 | 9:26 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4520 | 6:03:11 | 13:51 /mi |
| Mar 31, 2012 | 10K | 6953 | 55:05 | 8:52 /mi |
| Apr 2, 2011 | 10K | 15756 | 1:07:10 | 10:49 /mi |