Personal bests
10K
52:00
2010 · 8:22 /mi
8K
45:46
2006 · 9:12 /mi
Race history
- 10K52:00
March 27, 2010
- Place
- 4464
- Pace
- 8:22 /mi
- 2006 NTELOS 8K45:46
November 11, 2006
- Place
- 2155
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 4464 | 52:00 | 8:22 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2155 | 45:46 | 9:12 /mi |