Personal bests
Marathon
3:39:33
2009 · 8:22 /mi
10K
49:52
2006 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:39:33
November 14, 2009
- Place
- 735
- Pace
- 8:22 /mi
- 2007 SunTrust Richmond Marathon3:55:37
November 10, 2007
- Place
- 1293
- Pace
- 8:59 /mi
- 10K49:52
April 1, 2006
- Place
- 1569
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 735 | 3:39:33 | 8:22 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1293 | 3:55:37 | 8:59 /mi |
| Apr 1, 2006 | 10K | 1569 | 49:52 | 8:02 /mi |