The Vault

Personal bests

10K

54:09

2012 · 8:43 /mi

10K4 finishes · best 54:09 in 2012 · latest 1:05:56 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12350	1:05:56	10:37 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8575	58:36	9:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6268	54:09	8:43 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9481	58:41	9:27 /mi