The Vault

Personal bests

10K

42:14

2013 · 6:48 /mi

10K5 finishes · best 42:14 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	468	42:14	6:48 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	820	43:22	6:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1411	45:57	7:24 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1338	46:21	7:28 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1102	46:13	7:26 /mi