Personal bests
10K
57:11
2003 · 9:12 /mi
8K
45:57
2002 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:11
March 29, 2003
- Place
- 2371
- Pace
- 9:12 /mi
- 2002 NTELOS 8K45:57
November 9, 2002
- Place
- 1427
- Pace
- 9:15 /mi
- 10K1:00:51
April 13, 2002
- Place
- 3137
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 2371 | 57:11 | 9:12 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1427 | 45:57 | 9:15 /mi |
| Apr 13, 2002 | 10K | 3137 | 1:00:51 | 9:48 /mi |