MELINDA LAWSON

5 races in the archive

Personal bests

10K

1:45:59

2015 · 17:03 /mi

Progression

10K5 finishes · best 1:45:59 in 2015 · latest 2:00:37 in 2026
1:56:402:13:20201320152023202520262013 10K — 2:03:012015 10K — 1:45:591:45:592023 10K — 1:54:072025 10K — 2:10:142026 10K — 2:00:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2020:0021:40Start–5K5K–Finish2026 · Start to 5K · 18:45 /mi2026 · 5K to Finish · 20:04 /mi20262025 · Start to 5K · 19:57 /mi2025 · 5K to Finish · 21:58 /mi20252023 · Start to 5K · 18:58 /mi2023 · 5K to Finish · 17:46 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history