Personal bests
Marathon
6:16:56
2007 · 14:23 /mi
10K
1:02:16
2008 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:16
April 5, 2008
- Place
- 9678
- Pace
- 10:01 /mi
- 2007 SunTrust Richmond Marathon6:16:56
November 10, 2007
- Place
- 3626
- Pace
- 14:23 /mi
- 10K1:06:02
March 31, 2007
- Place
- 10304
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 9678 | 1:02:16 | 10:01 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3626 | 6:16:56 | 14:23 /mi |
| Mar 31, 2007 | 10K | 10304 | 1:06:02 | 10:38 /mi |