The Vault

Personal bests

10K

51:04

2001 · 8:13 /mi

10K3 finishes · best 51:04 in 2001 · latest 59:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8728	59:27	9:34 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1588	52:40	8:29 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1287	51:04	8:13 /mi