Personal bests
Marathon
4:30:26
2011 · 10:19 /mi
Half Marathon
2:11:46
2009 · 10:03 /mi
10K
1:04:07
2014 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:13:51
November 11, 2023
- Place
- 3400
- Pace
- 11:58 /mi
- 10K1:04:07
March 29, 2014
- Place
- 11260
- Pace
- 10:19 /mi
- 10K1:41:02
March 31, 2012
- Place
- 27563
- Pace
- 16:16 /mi
- 2011 SunTrust Richmond Marathon4:30:26
November 12, 2011
- Place
- 2231
- Pace
- 10:19 /mi
- 10K1:07:23
March 27, 2010
- Place
- 15182
- Pace
- 10:51 /mi
- 2009 McDonalds Half Marathon2:11:46
November 14, 2009
- Place
- 2624
- Pace
- 10:03 /mi
- 10K1:05:40
March 28, 2009
- Place
- 12412
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3400 | 5:13:51 | 11:58 /mi |
| Mar 29, 2014 | 10K | 11260 | 1:04:07 | 10:19 /mi |
| Mar 31, 2012 | 10K | 27563 | 1:41:02 | 16:16 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2231 | 4:30:26 | 10:19 /mi |
| Mar 27, 2010 | 10K | 15182 | 1:07:23 | 10:51 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2624 | 2:11:46 | 10:03 /mi |
| Mar 28, 2009 | 10K | 12412 | 1:05:40 | 10:34 /mi |