Personal bests
10K
1:40:45
2009 · 16:13 /mi
8K
1:22:04
2010 · 16:31 /mi
Race history
- 2010 HCA Va 8k1:22:04
November 13, 2010
- Place
- 3436
- Pace
- 16:31 /mi
- 10K1:40:45
March 28, 2009
- Place
- 21905
- Pace
- 16:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3436 | 1:22:04 | 16:31 /mi |
| Mar 28, 2009 | 10K | 21905 | 1:40:45 | 16:13 /mi |