The Vault

Personal bests

10K

54:23

2007 · 8:45 /mi

10K6 finishes · best 54:23 in 2007 · latest 58:12 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8299	58:12	9:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9757	58:41	9:27 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8924	59:45	9:37 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6776	57:36	9:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4411	54:23	8:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5905	1:01:25	9:53 /mi