Personal bests
Half Marathon
1:57:11
2019 · 8:56 /mi
10K
51:33
2010 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:45
April 18, 2026
- Place
- 11815
- Pace
- 13:19 /mi
- 10K1:23:13
April 12, 2025
- Place
- 11649
- Pace
- 13:24 /mi
- 10K1:12:12
April 20, 2024
- Place
- 9069
- Pace
- 11:37 /mi
- 2019 Markel Richmond Half Marathon1:57:11
November 16, 2019
- Place
- 2155
- Pace
- 8:56 /mi
- 2018 Markel Richmond Half Marathon2:02:43
November 10, 2018
- Place
- 3016
- Pace
- 9:22 /mi
- 10K51:33
March 27, 2010
- Place
- 4204
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11815 | 1:22:45 | 13:19 /mi |
| Apr 12, 2025 | 10K | 11649 | 1:23:13 | 13:24 /mi |
| Apr 20, 2024 | 10K | 9069 | 1:12:12 | 11:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2155 | 1:57:11 | 8:56 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3016 | 2:02:43 | 9:22 /mi |
| Mar 27, 2010 | 10K | 4204 | 51:33 | 8:18 /mi |