Personal bests
Half Marathon
2:25:32
2010 · 11:06 /mi
10K
1:10:08
2012 · 11:17 /mi
8K
53:17
2011 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:08
March 31, 2012
- Place
- 17691
- Pace
- 11:17 /mi
- 2011 HCA VA 8k53:17
November 12, 2011
- Place
- 1822
- Pace
- 10:43 /mi
- 2010 McDonalds Half Marathon2:25:32
November 13, 2010
- Place
- 4329
- Pace
- 11:06 /mi
- 10K1:12:13
March 27, 2010
- Place
- 17504
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 17691 | 1:10:08 | 11:17 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1822 | 53:17 | 10:43 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4329 | 2:25:32 | 11:06 /mi |
| Mar 27, 2010 | 10K | 17504 | 1:12:13 | 11:37 /mi |