The Vault

Personal bests

10K

57:01

2007 · 9:11 /mi

10K5 finishes · best 57:01 in 2007 · latest 1:05:10 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	8545	1:05:10	10:29 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9252	1:00:16	9:42 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6594	57:21	9:14 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5824	57:01	9:11 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4842	58:58	9:29 /mi