Personal bests
Half Marathon
1:40:14
2012 · 7:39 /mi
10K
45:21
2012 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:52:43
November 12, 2016
- Place
- 2144
- Pace
- 8:36 /mi
- 2012 American Family Fitness Half Marathon1:40:14
November 10, 2012
- Place
- 444
- Pace
- 7:39 /mi
- 10K45:21
March 31, 2012
- Place
- 1356
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2144 | 1:52:43 | 8:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 444 | 1:40:14 | 7:39 /mi |
| Mar 31, 2012 | 10K | 1356 | 45:21 | 7:18 /mi |