Personal bests
Marathon
4:50:51
2002 · 11:06 /mi
Half Marathon
2:06:56
2009 · 9:41 /mi
10K
52:11
2003 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:51
March 29, 2014
- Place
- 16230
- Pace
- 11:53 /mi
- 2009 McDonalds Half Marathon2:06:56
November 14, 2009
- Place
- 2269
- Pace
- 9:41 /mi
- 10K57:06
April 5, 2008
- Place
- 6439
- Pace
- 9:11 /mi
- 10K52:11
March 29, 2003
- Place
- 1344
- Pace
- 8:24 /mi
- 2002 Suntrust Richmond Marathon4:50:51
November 9, 2002
- Place
- 1924
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 16230 | 1:13:51 | 11:53 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2269 | 2:06:56 | 9:41 /mi |
| Apr 5, 2008 | 10K | 6439 | 57:06 | 9:11 /mi |
| Mar 29, 2003 | 10K | 1344 | 52:11 | 8:24 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1924 | 4:50:51 | 11:06 /mi |