MEGHAN TREFRY

2 races in the archive

Personal bests

Marathon

4:23:19

2016 · 10:03 /mi

Progression

Marathon2 finishes · best 4:23:19 in 2016 · latest 4:45:00 in 2018
4:26:404:43:20201620182016 2016 Anthem Richmond Marathon — 4:23:194:23:192018 2018 Anthem Richmond Marathon — 4:45:00

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:2510:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 10:55 /mi2018 · 10K to Half · 10:45 /mi2018 · Half to 20 Mile · 10:47 /mi2018 · 20 Mile to Finish · 11:02 /mi20182016 · Start to 10K · 10:03 /mi2016 · 10K to Half · 9:56 /mi2016 · Half to 20 Mile · 10:00 /mi2016 · 20 Mile to Finish · 10:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history