Personal bests
Half Marathon
2:24:52
2014 · 11:03 /mi
10K
1:13:56
2018 · 11:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:07
April 23, 2022
- Place
- 6931
- Pace
- 12:15 /mi
- 2021 Carmax Richmond Half Marathon2:36:42
November 13, 2021
- Place
- 4637
- Pace
- 11:57 /mi
- 10K1:21:15
April 13, 2019
- Place
- 12642
- Pace
- 13:05 /mi
- 10K1:13:56
April 14, 2018
- Place
- 10333
- Pace
- 11:54 /mi
- 2017 Markel Richmond Half Marathon3:09:30
November 11, 2017
- Place
- 7341
- Pace
- 14:27 /mi
- 10K1:17:20
April 1, 2017
- Place
- 12710
- Pace
- 12:27 /mi
- 2016 American Family Fitness Half Marathon2:27:16
November 12, 2016
- Place
- 5227
- Pace
- 11:14 /mi
- 2014 American Family Fitness Half Marathon2:24:52
November 15, 2014
- Place
- 6315
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6931 | 1:16:07 | 12:15 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4637 | 2:36:42 | 11:57 /mi |
| Apr 13, 2019 | 10K | 12642 | 1:21:15 | 13:05 /mi |
| Apr 14, 2018 | 10K | 10333 | 1:13:56 | 11:54 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7341 | 3:09:30 | 14:27 /mi |
| Apr 1, 2017 | 10K | 12710 | 1:17:20 | 12:27 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5227 | 2:27:16 | 11:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6315 | 2:24:52 | 11:03 /mi |