Personal bests
10K
48:51
2005 · 7:52 /mi
8K
42:03
2004 · 8:28 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1467 | 48:51 | 7:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 928 | 42:03 | 8:28 /mi |
2 races in the archive
10K
48:51
2005 · 7:52 /mi
8K
42:03
2004 · 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1467 | 48:51 | 7:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 928 | 42:03 | 8:28 /mi |