Personal bests
10K
1:13:49
2008 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:19
April 14, 2018
- Place
- 15085
- Pace
- 15:01 /mi
- 10K1:27:39
April 1, 2017
- Place
- 15086
- Pace
- 14:06 /mi
- 10K1:23:14
April 9, 2016
- Place
- 15676
- Pace
- 13:24 /mi
- 10K1:19:36
March 28, 2015
- Place
- 17003
- Pace
- 12:49 /mi
- 10K1:16:19
March 28, 2009
- Place
- 16548
- Pace
- 12:17 /mi
- 10K1:13:49
April 5, 2008
- Place
- 14693
- Pace
- 11:53 /mi
- 10K1:16:21
March 31, 2007
- Place
- 13332
- Pace
- 12:17 /mi