The Vault

Personal bests

10K

50:05

2009 · 8:04 /mi

10K5 finishes · best 50:05 in 2009 · latest 51:52 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4386	51:52	8:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2922	50:05	8:04 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6404	57:02	9:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6842	58:46	9:27 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6507	1:03:09	10:10 /mi