Personal bests
Marathon
4:14:01
2014 · 9:41 /mi
Half Marathon
1:52:41
2013 · 8:36 /mi
10K
49:00
2013 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:55:59
November 14, 2015
- Place
- 1776
- Pace
- 8:51 /mi
- 2014 Anthem Richmond Marathon4:14:01
November 15, 2014
- Place
- 2071
- Pace
- 9:41 /mi
- 2013 American Family Fitness Half Marathon1:52:41
November 16, 2013
- Place
- 1300
- Pace
- 8:36 /mi
- 10K49:00
April 13, 2013
- Place
- 2461
- Pace
- 7:53 /mi
- 2012 American Family Fitness Half Marathon1:54:48
November 10, 2012
- Place
- 1742
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1776 | 1:55:59 | 8:51 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2071 | 4:14:01 | 9:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1300 | 1:52:41 | 8:36 /mi |
| Apr 13, 2013 | 10K | 2461 | 49:00 | 7:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1742 | 1:54:48 | 8:45 /mi |