The Vault

Personal bests

10K

1:04:20

2010 · 10:21 /mi

10K2 finishes · best 1:04:20 in 2010 · latest 1:11:18 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	7032	1:11:18	11:28 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13373	1:04:20	10:21 /mi