Personal bests
Half Marathon
2:14:25
2014 · 10:15 /mi
10K
1:00:27
2015 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:27
March 28, 2015
- Place
- 8270
- Pace
- 9:44 /mi
- 2014 American Family Fitness Half Marathon2:14:25
November 15, 2014
- Place
- 4387
- Pace
- 10:15 /mi
- 10K1:02:53
March 29, 2014
- Place
- 10464
- Pace
- 10:07 /mi
- 2013 American Family Fitness Half Marathon2:17:04
November 16, 2013
- Place
- 4673
- Pace
- 10:27 /mi
- 10K1:05:16
April 13, 2013
- Place
- 13232
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8270 | 1:00:27 | 9:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4387 | 2:14:25 | 10:15 /mi |
| Mar 29, 2014 | 10K | 10464 | 1:02:53 | 10:07 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4673 | 2:17:04 | 10:27 /mi |
| Apr 13, 2013 | 10K | 13232 | 1:05:16 | 10:30 /mi |