Personal bests
Half Marathon
1:30:58
2018 · 6:56 /mi
10K
44:31.7
2024 · 7:10 /mi
8K
34:48
2016 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:38:36
November 16, 2024
- Place
- 588
- Pace
- 7:31 /mi
- 10K44:31.7
April 20, 2024
- Place
- 608
- Pace
- 7:10 /mi
- 2018 Markel Richmond Half Marathon1:30:58
November 10, 2018
- Place
- 237
- Pace
- 6:56 /mi
- 2017 Markel Richmond Half Marathon1:44:48
November 11, 2017
- Place
- 704
- Pace
- 8:00 /mi
- 10K45:35
April 1, 2017
- Place
- 787
- Pace
- 7:20 /mi
- 2016 VCU Health 8k34:48
November 12, 2016
- Place
- 119
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 588 | 1:38:36 | 7:31 /mi |
| Apr 20, 2024 | 10K | 608 | 44:31.7 | 7:10 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 237 | 1:30:58 | 6:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 704 | 1:44:48 | 8:00 /mi |
| Apr 1, 2017 | 10K | 787 | 45:35 | 7:20 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 119 | 34:48 | 7:00 /mi |