Personal bests
10K
1:31:04
2011 · 14:39 /mi
8K
1:51:04
2010 · 22:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:35:30
March 31, 2012
- Place
- 26150
- Pace
- 15:22 /mi
- 10K1:31:04
April 2, 2011
- Place
- 24777
- Pace
- 14:39 /mi
- 2010 HCA Va 8k1:51:04
November 13, 2010
- Place
- 3720
- Pace
- 22:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 26150 | 1:35:30 | 15:22 /mi |
| Apr 2, 2011 | 10K | 24777 | 1:31:04 | 14:39 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3720 | 1:51:04 | 22:21 /mi |