Personal bests
Marathon
4:33:50
2021 · 10:27 /mi
Half Marathon
1:58:43
2018 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:59:14
November 15, 2025
- Place
- 3807
- Pace
- 11:25 /mi
- 2023 CarMax Richmond Half Marathon2:00:20
November 11, 2023
- Place
- 2690
- Pace
- 9:11 /mi
- 2021 VCU Health Richmond Marathon4:33:50
November 13, 2021
- Place
- 2159
- Pace
- 10:27 /mi
- 2019 VCU Health Richmond Marathon4:34:58
November 16, 2019
- Place
- 2620
- Pace
- 10:29 /mi
- 2018 Markel Richmond Half Marathon1:58:43
November 10, 2018
- Place
- 2144
- Pace
- 9:03 /mi
- 2017 Markel Richmond Half Marathon2:07:31
November 11, 2017
- Place
- 3009
- Pace
- 9:44 /mi
- 2016 American Family Fitness Half Marathon2:10:51
November 12, 2016
- Place
- 3816
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3807 | 4:59:14 | 11:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2690 | 2:00:20 | 9:11 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2159 | 4:33:50 | 10:27 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2620 | 4:34:58 | 10:29 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2144 | 1:58:43 | 9:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3009 | 2:07:31 | 9:44 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3816 | 2:10:51 | 9:59 /mi |