Personal bests
Marathon
3:10:17
2013 · 7:15 /mi
10K
42:21
2011 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:13:11
November 15, 2014
- Place
- 225
- Pace
- 7:22 /mi
- 2013 Anthem Richmond Marathon3:10:17
November 16, 2013
- Place
- 187
- Pace
- 7:15 /mi
- 2012 Anthem Richmond Marathon3:12:17
November 10, 2012
- Place
- 252
- Pace
- 7:20 /mi
- 10K42:21
April 2, 2011
- Place
- 546
- Pace
- 6:49 /mi
- 2010 SunTrust Richmond Marathon3:25:26
November 13, 2010
- Place
- 331
- Pace
- 7:50 /mi
- 10K43:16
March 27, 2010
- Place
- 723
- Pace
- 6:58 /mi
- 2009 SunTrust Richmond Marathon3:51:44
November 14, 2009
- Place
- 1096
- Pace
- 8:50 /mi
- 10K49:07
March 28, 2009
- Place
- 2447
- Pace
- 7:54 /mi
- 10K46:25
April 5, 2008
- Place
- 1151
- Pace
- 7:28 /mi
- 10K52:46
April 1, 2006
- Place
- 2482
- Pace
- 8:30 /mi
- 10K57:23
April 9, 2005
- Place
- 4346
- Pace
- 9:14 /mi
- 10K54:23
March 27, 2004
- Place
- 2625
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 225 | 3:13:11 | 7:22 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 187 | 3:10:17 | 7:15 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 252 | 3:12:17 | 7:20 /mi |
| Apr 2, 2011 | 10K | 546 | 42:21 | 6:49 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 331 | 3:25:26 | 7:50 /mi |
| Mar 27, 2010 | 10K | 723 | 43:16 | 6:58 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1096 | 3:51:44 | 8:50 /mi |
| Mar 28, 2009 | 10K | 2447 | 49:07 | 7:54 /mi |
| Apr 5, 2008 | 10K | 1151 | 46:25 | 7:28 /mi |
| Apr 1, 2006 | 10K | 2482 | 52:46 | 8:30 /mi |
| Apr 9, 2005 | 10K | 4346 | 57:23 | 9:14 /mi |
| Mar 27, 2004 | 10K | 2625 | 54:23 | 8:45 /mi |