Personal bests
10K
1:20:43
2010 · 12:59 /mi
8K
57:14
2009 · 11:31 /mi
Race history
- 10K1:20:43
March 27, 2010
- Place
- 20415
- Pace
- 12:59 /mi
- 2009 HCA Va 8k57:14
November 14, 2009
- Place
- 2272
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 20415 | 1:20:43 | 12:59 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2272 | 57:14 | 11:31 /mi |