Personal bests
Marathon
3:32:42
2017 · 8:07 /mi
10K
45:16
2018 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:16
April 14, 2018
- Place
- 569
- Pace
- 7:17 /mi
- 2017 Anthem Richmond Marathon3:32:42
November 11, 2017
- Place
- 585
- Pace
- 8:07 /mi
- 2016 Anthem Richmond Marathon3:38:59
November 12, 2016
- Place
- 713
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 569 | 45:16 | 7:17 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 585 | 3:32:42 | 8:07 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 713 | 3:38:59 | 8:21 /mi |