The Vault

Personal bests

10K

55:14

2010 · 8:53 /mi

10K5 finishes · best 55:14 in 2010 · latest 1:04:10 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12532	1:04:10	10:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	13550	1:03:35	10:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9711	58:57	9:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6699	55:14	8:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9480	1:00:37	9:45 /mi