Personal bests
10K
52:36
2008 · 8:28 /mi
8K
34:51
2006 · 7:01 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3760 | 52:36 | 8:28 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 734 | 34:51 | 7:01 /mi |
2 races in the archive
10K
52:36
2008 · 8:28 /mi
8K
34:51
2006 · 7:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3760 | 52:36 | 8:28 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 734 | 34:51 | 7:01 /mi |