Personal bests
Marathon
4:43:59
2021 · 10:50 /mi
10K
50:38
2022 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:10
April 22, 2023
- Place
- 2187
- Pace
- 8:43 /mi
- 10K50:38
April 23, 2022
- Place
- 1250
- Pace
- 8:09 /mi
- 2021 VCU Health Richmond Marathon4:43:59
November 13, 2021
- Place
- 2452
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 2187 | 54:10 | 8:43 /mi |
| Apr 23, 2022 | 10K | 1250 | 50:38 | 8:09 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2452 | 4:43:59 | 10:50 /mi |