Personal bests
8K
45:12
2001 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K46:29
November 9, 2002
- Place
- 1502
- Pace
- 9:21 /mi
- 2001 NTELOS 8K45:12
November 10, 2001
- Place
- 1305
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1502 | 46:29 | 9:21 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1305 | 45:12 | 9:06 /mi |