The Vault

Personal bests

10K

1:00:24

2009 · 9:43 /mi

10K4 finishes · best 1:00:24 in 2009 · latest 1:08:42 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16888	1:08:42	11:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9348	1:00:24	9:43 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14100	1:12:03	11:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11243	1:08:35	11:02 /mi