Personal bests
10K
52:34
2009 · 8:28 /mi
8K
39:12
2008 · 7:53 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 4247 | 52:34 | 8:28 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 323 | 39:12 | 7:53 /mi |
2 races in the archive
10K
52:34
2009 · 8:28 /mi
8K
39:12
2008 · 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 4247 | 52:34 | 8:28 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 323 | 39:12 | 7:53 /mi |