The Vault

Personal bests

10K

56:25

2009 · 9:05 /mi

10K2 finishes · best 56:25 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6700	56:25	9:05 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9306	1:01:35	9:55 /mi