The Vault

Personal bests

10K

56:54

2012 · 9:09 /mi

10K4 finishes · best 56:54 in 2012 · latest 57:30 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7741	57:30	9:15 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8317	56:54	9:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10747	1:00:14	9:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11602	1:09:44	11:13 /mi